Lessons I Learned From Yoga

Yoga made my body more limber and my heart stronger, making it easier for me to climb the stairs and do a marathon in the morning to catch my bus. But aside from perfecting the triangle pose, yoga helped me exercise inner peace, made me aware of the importance of compassion and practice discipline. That…

Yoga with Kits

Yoga with Kits

Yoga is a wonderful gift to children. With your support to Moon Water, I was able to do what I love, which is to make yoga accessible to under privileged children. Children experience stress, too. They become overwhelmed with expectations from family and friends and demands from the school and society. Too much screen time…